Wellness
The Department of Recreation and Wellness promotes health and wellness by modeling healthy behaviors and by educating the University on pro-health behaviors.
View our to find more places on campus that promote a healthy lifestyle and that offer free resources.
Services and Programs
CPR/First-Aid Training
This course offers American Red Cross Adult First-Aid and CPR/AED training to currently enrolled 香港六合彩开奖结果2023 Students and 香港六合彩开奖结果2023 Faculty and Staff. This certificate is valid for 2 years from the date of completion. Each class is $65 per person and is limited to 10 participants. Courses will be held in The Student Wellness Complex. Participants are to check-in at the Member Services desk upon arrival for directions to the training room.
Step 1: for a CPR/First-Aid class.
- This link will direct you for online course payment which will also reserve your space in the class.
Step 2: Complete online learning portion at
- The online learning must be completed prior to attending the in-person skills class.
- Online learning time is approximately 2 hours
- To complete the online learning, you'll be prompted to login. First time users need to create a login for Red Cross. Trouble accessing online learning?
- After completing the online learning portion, the last screen shows your completion certificate. Screenshot this on your phone to show your instructor. You will only be able to participate in the skills session with proof of this completion.
Step 3: Attend the practical skills session (hands-on training) for which you registered.
- Hands-on training is approximately 2 hours
- Make sure to bring proof of your online course completion
- Certificates are emailed following the training
Massage Chairs
Our massage chairs, located on the first floor of the Student Wellness Complex, provide massage techniques including shiatsu, kneading and synchronized motions for an all-inclusive massage experience. Each leg compartment features durable airbags that knead, compress and release to promote circulation, enhance vitality and rejuvenate the calves, ankles and feet.
Massage chairs are proven to help reduce stress and anxiety, boost natural immunity of your body, provide an energy boost, promote relaxation and mental well-being and enhance post workout muscle recovery.
Cost
Chairs are cash only and do not provide change.
$2 for a 4-minute massage or $5 for a 10-minute massage
Report any damages or concerns to RecWell staff through our
Health Presentations
Our Peer Health Educators provide free presentations to 香港六合彩开奖结果2023 classes. Topics include Alcohol, Tobacco and Drugs, Stress Management, Nutrition, Fitness and Sex Education. To request a presentation fill out a presentation reservation form.
HIV Testing
We provide free, anonymous HIV testing to students as well as anyone else in the community. The OraSure test is an oral HIV test that gives accurate results in about 2 weeks (rapid HIV testing has same-day results).
Appointments are required. Call us at (904) 620-2998 to schedule your appointment.